Meet Your Therapist:

I am deeply passionate about the power of nature, creative expression, and storytelling in compassionate healing.  My approach to therapy is a unique fusion of creativity and clinical expertise informed by Jungian and Rogerian Psychology. I recognized my calling to help others while on my own path of healing from childhood trauma, and my approach is not just about solving problems; it's about self-discovery, growth, and healing.

I am a Certified Dialectical Behavior Therapy (C-DBT) Professional, Certified Clinical Trauma Professional II (CCTP-II), and an Advanced Grief Counseling Specialist (CAGCS), and my approach is person-centered and holistic. I incorporate creative expression, mindfulness-based practices, and the principles of polyvagal theory into my practice. I am trained in the following modalities that can be used to facilitate sessions in which children and adults of all ages are empowered to heal and grow: EMDR, CBT, Sylvotherapy/Forest Therapy, HeartMath, DBT, Somatic Therapy for Complex Trauma, ACT, Hypnotherapy, Play Therapy, and Sand Tray Therapy--among various other techniques. I'm committed to helping my clients find their own path to well-being by discovering and harnessing their own transformative power. 

 
I believe each person already possesses the inner strength and resilience needed to overcome challenges, create meaningful transformations, and live a life aligned with their values and aspirations. By embracing your own unique journey and the power you already hold within, you can step into a future filled with personal growth, fulfillment, and the realization of your true potential. I take to heart the following words of Carl Jung: “The privilege of a lifetime is to become who you truly are.” I would be honored to partner with you in your journey to healing, joy, and wholeness.