Sylvotherapy (Forest Therapy)

Service Description

Experience the transformative power of Sylvotherapy, or forest therapy, guided by a licensed practitioner of the healing arts. During this session, you'll engage in evidence-based practices within a serene forest setting. Sylvotherapy has been shown to reduce stress, lower blood pressure, and enhance mood by immersing yourself in nature. Through guided activities, mindful exploration, and sensory engagement, you'll benefit from improved emotional well-being, increased resilience, and a deeper sense of peace. This integrative approach combines scientific research with holistic healing to rejuvenate both mind and body. Sylvotherapy is offered individually as a "walk-and-talk" or in a group setting.